"I can't clear my mind!" is what so many say when they want to meditate. Begin the first 7 minutes of your meditation with guidance for balancing your chakra system... then this audio fades into soft music and soothing meditation time ... at 20 minutes the music fades out leaving you refreshed!
Chakra Meditation Starter
Beginning with guided chakra balancing and energetic protection at the start of meditation allows the mind to slow down and enter a state of calm ... allowing you to feel more centered at the beginning, making a smooth transition into the rest of the 20 minutes of only background music to create quiet mind space.