"Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” – New York Times

 

 

Free Audio Hypnosis Sessions

Deep Relaxation Hypnosis Session

  • Snowflake Relaxation Session
  • -
  • Cathy W-Z
00:00 / 00:00

RESOURCES

Relaxation from the inside out ...

  • Relaxation
  • -
  • Cathy W-Z
00:00 / 00:00

For Students

  • Study/concentration
  • -
  • Cathy W-Z
00:00 / 00:00

Making prayer a deeper connection with the Divine

  • Color of Prayer Meditation
  • -
  • Cathy W-Z
00:00 / 00:00