700 Cedar St. Suite 261 Alexandria, MN 56308
Releasing stress, anxiety, rumination, fears and phobias with hypnosis ...
Hypnosis is is a drug free, all natural process using
your own mind to facilitate the release
of stress. Everybody experiences a natural state of hypnosis at least twice a day - when you are waking up and when you are going to sleep at night. Why not use that natural God-given gift for your best good?
Symptoms of Anxiety
Typically, those who suffer from prolonged anxiety experience a range of symptoms, including:
excessive worry about health, money, family, work, or school performance—even when there are no signs of trouble
irrational expectations of the worst outcome in many situations
inability to relax
trembling or twitching
Anxiety and stress and worry or no fun! I had no idea years ago that anxiety would soon become my are of specialty. I had no idea it was like a raging fire spanning age 5 to 95. And the experience of anxiety is similar in all ages ... the signs and symptoms are the same.( See the list over on the left of this page from Psychology Today) What is not the same is the cause. For a child it might be an accidental injury that triggers the beginning ... for an adult it may be a level of responsibility at home or work.
When anxious thoughts are accumulated at the subconscious level they can cause a whole host of physical and emotional issues. Since hypnosis works at the subconscious level, this overabundance of anxious thoughts can be cleared out - like cleaning out a storage closet. Call for an appointment today. And DO search the internet for hypnosis and anxiety relief and you will find the positive results others have experienced with hypnosis.